Change the Beat

In the space of a heart beat a life changes. Every day with every beat we face a potential change. We make so many decisions every minute of the day that if we stop to think about the sheer number, we might allow ourselves to be overwhelmed. 

Make a choice today to hear your heart beating. Pause from the business of being buzy and stand quietly. Feel the air on your face. Close your eyes, breath slowly. Listen.

Do you hear it? The low rhythmic thud? Do you feel it? That’s your life. You only get one on this earth. Make a change with that next beat. Decided to help someone other than yourself. Change the world by being a better neighbor, friend, spouse, parent, sibling, son, or daughter. 

Do it today. Make the next heart beat a life changer.

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